Steve Justa
American strongman and strength-training author best known for Rock, Iron, Steel and the 'Justa's Singles' method, emphasizing odd-object lifting, loaded carries, isometrics, and high-frequency singles that influenced many coaches and lifters.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. Rock, Iron, Steel
The Book of Strength
A gritty, no-frills strength manual that promotes building “farmer” power through odd-object lifting, high-frequency training, and simple wave-loading cycles of heavy singles. It details practical methods—rocks, barrels, chains, static holds, isometrics, and specialized breathing—to develop tendon and ligament strength, grip, and whole-body toughness. Emphasizing consistency, real-world implements, and mental focus over elaborate equipment, it offers straightforward programs for raw, durable strength.