Diane Poole Heller
Psychotherapist and author specializing in attachment theory and complex trauma; author of books including The Power of Attachment and Creating a Life After Trauma.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. The Power Of Attachment
How to Create Deep and Lasting Intimate Relationships
This book explains how early attachment patterns shape adult relationships and offers a trauma-informed, practical approach to healing insecure styles (anxious, avoidant, disorganized) by regulating the nervous system, developing emotional awareness, and creating safer relational habits; it combines attachment theory with somatic exercises, therapeutic tools, and real-life examples to help readers transform old survival strategies into secure, fulfilling connections.
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