Sam Parker
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. Good Anger
How Rethinking Rage Can Change Our Lives
Good Anger by Sam Parker argues that anger, when understood and managed, can provide clarity, purpose and strength. Drawing on psychology, philosophy and emotional science, Parker explores how suppressing anger affects mental and physical health, relationships and creativity, and offers ways to listen to and transform anger into constructive action. The book is aimed at people-pleasers and conflict-avoiders, showing how engaging with difficult emotions can improve wellbeing and relationships.
The 12945th Greatest Book of All TimePurchase from Bookshop.org