This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. Food Intelligence

   The Science of How Food Both Nourishes and Harms Us

   

   Food Intelligence explores the biological reasons we eat and explains how different diets affect the body over the short and long term. It examines popular plans (keto, vegan, pescatarian), the roles of calories, micronutrients, and the microbiome, and clarifies that calorie balance drives weight change while overall health depends on more than just calories. The book presents these findings in clear, accessible language without technical jargon.

   The 13013th Greatest Book of All Time

   Purchase from Bookshop.org