Hugh van Cuylenburg
Australian author, comedian and speaker; founder of The Resilience Project, a wellbeing and resilience education program.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. The Resilience Project
Finding Happiness Through Gratitude, Empathy and Mindfulness
An accessible, research-backed guide that teaches simple daily practices—gratitude, empathy and mindfulness—to build emotional resilience in children and adults; it mixes personal stories, scientific evidence and practical exercises used in schools to improve wellbeing, emotional awareness and relationships, offering easy habits and prompts that help people manage stress, stay connected and develop long-term mental health.
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