Matthew Johnstone
Australian author, artist and filmmaker best known for the illustrated book 'I Had a Black Dog' about depression and mental health.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. Quiet The Mind
An accessible, illustrated guide to simple meditation and mindfulness practices that uses clear instructions and gentle cartoons to help readers notice and release distracting thoughts, focus on the breath, and cultivate a calmer, clearer state of mind; it emphasizes short, practical exercises and a nonjudgmental approach so meditation feels approachable for beginners while offering useful reminders for more experienced practitioners.
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