Anxiety Is Really Strange by Steve Haines
Understanding the Science of Anxiety
This insightful exploration delves into the complex nature of anxiety, unraveling its biological, psychological, and social dimensions. Through a blend of scientific research and personal anecdotes, it demystifies the often misunderstood condition, offering readers a fresh perspective on how anxiety manifests and affects the mind and body. The narrative empowers individuals with practical tools and strategies to better understand and manage their anxiety, fostering a sense of control and resilience in the face of this common yet perplexing human experience.
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- Published
- 2017
- Nationality
- British
- Length
- Very Short
- Pages
- 32-40
- Original Language
- English
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- Alternate Titles
- None
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