Het Stemmetje In Je Hoofd by Ethan Kross
The Voice in Our Head, Why It Matters, and How to Harness It
This insightful book delves into the complex world of self-talk, exploring how the inner voice can both hinder and help us in our daily lives. Through a blend of scientific research, personal anecdotes, and practical advice, it reveals how to harness the power of this internal dialogue to improve mental well-being, enhance performance, and foster healthier relationships. By understanding and managing the chatter in our minds, readers are guided towards achieving greater clarity, resilience, and fulfillment.
- Published
- 2021
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-300
- Original Language
- Dutch
- Avg User Rating
-
(2.0)
- Alternate Titles
- - Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
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