Innercise by John Assaraf
The New Science to Unlock Your Brain's Hidden Power
This transformative book delves into the science of neuroplasticity and offers practical exercises to help readers reshape their mindset and unlock their brain's full potential. By focusing on mental and emotional fitness, it provides tools to overcome self-imposed limitations, enhance focus, and achieve personal and professional goals. Through a series of "innercises," readers are guided to rewire their thought patterns, fostering a growth mindset that empowers them to navigate life's challenges with resilience and confidence.
Purchase from
Bookshop.org
- Published
- 2018
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.