The Inner Game Of Tennis by W. Timothy Gallwey
The Classic Guide to the Mental Side of Peak Performance
This book delves into the psychological facets of playing tennis, focusing on how players can improve their game by developing their mental approach. It introduces the concept of the "inner game" which is the battle against one's own self-doubts, fears, and lapses in concentration, rather than the visible opponent across the net. Through a series of insightful lessons and practical techniques, the author guides readers on how to achieve a state of relaxed concentration, optimize their performance, and increase their enjoyment of the game. By applying these principles, players can overcome mental obstacles to unlock their full potential on the court.
The 13327th greatest book of all time
- Published
- 1974
- Nationality
- American
- Length
- Very Short
- Pages
- 134
- Original Language
- English
- Avg User Rating
-
(4.3)
- Alternate Titles
- None
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This book is on the following 1 lists:
- Bill Gate's Book Recommendations (Bill Gates)