Be Your Future Self Now by Benjamin P. Hardy
The Science of Intentional Transformation
A practical roadmap for closing the gap between who you are and who you want to become, this guide shows how to craft a vivid, emotionally compelling vision of your future self and make present-day decisions from that perspective. It emphasizes identity-based goals, forcing functions, and environmental design to drive consistent action. With research-backed tools like 90-day sprints, measurement, and accountability, it helps you eliminate lesser goals, build confidence through courageous action, and align your habits, relationships, and time with the outcomes that matter most.
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- Published
- 2022
- Nationality
- American
- Length
- Medium
- Pages
- 256-272
- Original Language
- English
- Avg User Rating
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(4.0)
- Alternate Titles
- None
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