A Course In Meditation by Osho
A 21-Day Workout for Your Consciousness
A practical, playful program that offers daily guidance into both active and silent meditation, using simple experiments to cultivate awareness, relaxation, and inner clarity. It invites readers to watch thoughts, release conditioned patterns, and bring mindfulness into ordinary activities, emphasizing joy, spontaneity, and self-acceptance over rigid discipline. With an irreverent, encouraging tone, it reframes meditation as an experiential journey that transforms stress and confusion into presence and celebration.
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- Published
- 2012
- Nationality
- Indian
- Length
- Short
- Pages
- 192-224
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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