A Map Of The Journey by Sayādaw U Jotika
An accessible collection of Dhamma talks that offers a practical guide to insight meditation, mapping the inner journey from everyday stress and confusion to mindful awareness, ethical living, and calm. Through clear explanations of mental states, obstacles, and the cultivation of mindfulness, kindness, and wisdom, it shows how to observe experience directly, release clinging, and open to serenity and clarity. The tone is compassionate and down-to-earth, with concrete guidance for both daily life and formal practice aimed at gradual inner freedom.
- Published
- Unknown
- Nationality
- Burmese
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
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(4.0)
- Alternate Titles
- None
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