When The Past Is Present by David Richo
Healing the Emotional Wounds that Sabotage our Relationships
This practical guide explains how unresolved childhood experiences and unmet needs reappear in adult relationships through transference, coloring how we perceive and respond to partners, friends, and coworkers. It shows how to recognize triggers, distinguish past from present, and stop reenacting old patterns by cultivating mindful awareness, self-compassion, and healthy boundaries. Through concrete examples and exercises, it offers tools to transform projections into clarity, heal emotional wounds, and build balanced, adult-to-adult connections.
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- Published
- 2008
- Nationality
- American
- Length
- Short
- Pages
- 224
- Original Language
- English
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