Succeed by Heidi Grant Halvorson

How We Can Reach Our Goals

A research-based guide to reaching goals by getting specific, making if-then plans, tracking progress, and matching tactics to your motivational focus (promotion vs. prevention). It dispels willpower myths, encourages realistic optimism and a growth mindset, clarifies when to think in terms of why versus how, and offers practical strategies to handle distractions, temptations, and setbacks so you can stay persistent and improve at work and in life.

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