Ganja Yoga by Dee Dussault
A practical guide to combining mindful cannabis use with gentle yoga to deepen relaxation, body awareness, and present-moment focus. It covers dosing, strain selection, consumption methods, and set-and-setting, alongside breathwork, slow-flow sequences, and accessible modifications. Grounded in harm reduction and consent, it addresses legal and health considerations and encourages a playful, shame-free approach to stress relief, sensuality, and self-inquiry for both beginners and seasoned practitioners.
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Bookshop.org
- Published
- 2017
- Nationality
- Canadian
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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