Concentration by Mouni Sadhu
A Guide to Mental Mastery
A practical course for training the mind to sustained, one-pointed attention, it presents step-by-step exercises that build willpower, clarity, and inner stillness. Emphasizing daily discipline, it addresses common obstacles, offers safeguards against self-delusion, and integrates moral preparation with technique. The result is a method to improve effectiveness in everyday tasks and to lay a reliable foundation for deeper meditation and spiritual development.
Purchase from
Bookshop.org
- Published
- Unknown
- Nationality
- Unknown
- Length
- Medium
- Pages
- 300-350
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
This book is not currently on any lists.