The Way Of Rest by Jeff Foster
Finding the Courage to Hold Everything in Love
A gentle collection of essays, dialogues, and meditations inviting you to stop the exhausting search for perfection, turn toward your raw experience with curiosity, and rest in the unconditioned presence that you already are; it explores how to meet pain, anxiety, and uncertainty with compassion, to accept the body and emotions as they are, and to discover freedom, intimacy, and aliveness in the simplicity of each moment.
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- Published
- 2016
- Nationality
- British
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
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(5.0)
- Alternate Titles
- None
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