There Is A Cure For Diabetes by Sophie Cousens
A practical, program-focused guide that argues type 2 diabetes can be prevented and reversed through targeted dietary and lifestyle changes, emphasizing reduced refined carbohydrates and sugars, whole-food choices, weight loss, regular physical activity, blood-glucose monitoring and behavior change; the book combines case histories, meal plans and step-by-step strategies intended to help readers regain metabolic control and reduce reliance on medication.
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- Original Language
- English
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(3.0)
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