How Not To Die by Michael Greger, Gene Stone
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
This book explores the impact of diet and lifestyle on preventing and reversing the leading causes of death. It emphasizes the importance of a plant-based diet rich in whole foods, such as fruits, vegetables, legumes, nuts, and seeds, to combat chronic diseases like heart disease, cancer, diabetes, and more. The authors provide evidence-based recommendations and practical advice on how to incorporate these foods into daily life, aiming to empower readers to take control of their health through informed dietary choices.
The 8100th greatest book of all time
Purchase from
Amazon
- Published
- 2015
- Nationality
- American
- Length
- Moderate
- Pages
- 350-400
- Original Language
- English
- Avg User Rating
-
(4.4)
- Alternate Titles
- None
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- 2712th on Our Users' Honorable Mention Favorite Books of All Time (The Greatest Books Users)
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