Journey Into Now by Leonard Jacobson
A concise, practical guide to awakening to present-moment awareness that combines spiritual teaching, meditation practices, and real-life examples to help readers loosen identification with thoughts and emotions, cultivate inner stillness, and live from awareness; it explains how to recognize and release habitual patterns of fear and resistance and how trusting the intelligence of the present moment can bring clarity, healing, and a deeper sense of connection.
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- Published
- Unknown
- Nationality
- Australian
- Length
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- Pages
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- Original Language
- English
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