Life Coaching For Adults On The Autism Spectrum by Jaclyn Hunt
A practical, strengths-based guide that adapts life-coaching principles for autistic adults, offering step-by-step methods to assess needs, set achievable goals, and build skills in executive functioning, social relationships, employment, and independent living. It emphasizes sensory and emotional regulation, individualized communication strategies and accommodations, and uses case examples, templates, and coaching techniques to support autonomy, daily functioning, and meaningful progress.
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