Secure Relating by Sue Marriott
A practical, accessible guide that explains how to create and sustain emotionally secure connections by applying principles from attachment theory and everyday communication skills. It helps readers recognise common patterns that undermine closeness, understand their own and their partner’s needs, and offers concrete tools—listening practices, repair strategies, boundary-setting and emotional regulation—to build trust, resolve conflict and deepen intimacy. The tone is supportive and hands-on, with examples and exercises designed to make safer relating achievable in everyday relationships.
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