The Meaning Of Happiness by Alan W. Watts
This compact exploration argues that happiness is not a distant goal to be achieved by accumulating possessions or securing a fixed identity, but a mode of being found in present awareness and the cessation of clinging to a separate self; it contrasts Western goal‑oriented striving with Eastern insights that emphasize spontaneity, acceptance, and participation in the flow of life. The work examines how the illusion of a permanent “I” fuels anxiety and restless pursuit, and shows how loosening attachments, embracing uncertainty, and seeing oneself as part of a larger process can transform everyday experience into joy and peace.
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- English
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