The Reality Of Being by Jeanne de Salzmann
A concise, practical exposition of a Fourth Way approach to inner work that focuses on freeing attention from automaticness and cultivating presence through disciplined self-observation, self-remembering, and embodied practice; it emphasizes the interplay of body, breath, silence and consciousness, the need for sustained effort and right relations with a teacher and group, and offers specific methods and reflections aimed at dissolving mechanical patterns so that authentic being and higher perception can emerge.
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