Meditation And Its Methods According To Swami Vivekananda by Vivekananda
A concise guide to the aims and practical techniques of meditation that presents clear instructions on concentration, breath control, mantra, and mental discipline while situating practice within an ethical and philosophical framework; it outlines preparatory steps such as moral purity, physical steadiness, and regulated breathing, explains stages from focused attention to deeper absorption, and emphasizes the use of willpower, detachment, and discrimination to overcome mental distractions. The work blends practical exercises with explanations of their purpose and expected results, offers advice for beginners and advanced practitioners alike, and stresses that meditation is a systematic, experiential path to self-knowledge and inner freedom rather than merely a theoretical or devotional exercise.
- Published
- Unknown
- Nationality
- Indian
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.