Being Aware Of Being Aware by Rupert Spira

A clear, experiential exploration of nondual awareness that guides the reader through direct self-inquiry and simple meditative observations to recognize awareness itself rather than the changing contents of experience. It emphasizes that awareness is already present and intimate, and shows how noticing the presence of knowing dissolves the felt separation of a personal self, relieves suffering, and reveals peace, aliveness and intelligence as our natural condition. Using precise, accessible language and practical pointers, it encourages repeatedly turning attention back to the ever-present sense of being aware so insight arises as a lived realization rather than an abstract idea.

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