The Doctor’s Kitchen by Rupy Aujla
A medically informed cookbook that combines nutritional science with practical, easy-to-follow recipes and meal plans designed to use whole, seasonal foods to boost energy, support gut and immune health, reduce inflammation, and help prevent chronic disease; it explains the science behind ingredients, offers shopping and batch-cooking tips for busy schedules, and provides flavorful, accessible dishes for everyday cooking and long-term wellbeing.
- Published
- Unknown
- Nationality
- British
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
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