Adult Children Of Emotionally Immature Parents by Lindsay C. Gibson
How to Heal from Distant, Rejecting, or Self-Involved Parents
The book explains how emotionally immature parents—distant, self-absorbed, reactive, or inconsistent—leave children feeling unseen, anxious, and prone to self-doubt; it outlines common adult patterns such as difficulty identifying feelings, people-pleasing, boundary problems, and unstable relationships that stem from early emotional neglect. It then offers practical, step-by-step guidance for recognizing these dynamics, developing emotional awareness, setting healthier boundaries, and building self-compassion and more mature relationships as part of recovery.
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- Published
- 2015
- Nationality
- American
- Length
- Short
- Pages
- 201
- Original Language
- English
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