Trauma Sensitive Mindfulness by David A. Treleaven
Practices for Safe and Transformative Healing
This insightful book delves into the intersection of mindfulness practices and trauma, offering a nuanced approach to ensure mindfulness is safe and effective for trauma survivors. It highlights the potential risks of traditional mindfulness techniques for those with trauma histories and provides practical strategies to adapt these practices to be more inclusive and supportive. By integrating trauma-sensitive principles, the book aims to create a compassionate and healing environment, empowering practitioners and facilitators to better understand and address the unique needs of individuals who have experienced trauma.
- Published
- 2018
- Nationality
- Unknown
- Length
- Medium
- Pages
- 272
- Original Language
- English
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- Alternate Titles
- None
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