Badass Habits by Jen Sincero
Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
This empowering guide offers a fresh perspective on habit formation, blending humor and practical advice to help readers break free from self-imposed limitations and cultivate positive routines. Through a series of actionable steps, the book emphasizes the importance of self-awareness, commitment, and resilience in transforming one's life. It encourages readers to identify and dismantle negative patterns, replace them with empowering habits, and ultimately, embrace their full potential with confidence and determination.
- Published
- 2020
- Nationality
- American
- Length
- Medium
- Pages
- 256
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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