Endure by Alex Hutchinson
Mind, Body, and the Curiously Elastic Limits of Human Performance
This book delves into the fascinating interplay between the mind and body in the realm of endurance sports, exploring the limits of human performance. It combines cutting-edge scientific research with compelling anecdotes from elite athletes to uncover how mental fortitude, perception of effort, and psychological resilience can push physical boundaries. The narrative challenges conventional wisdom about physical limits, suggesting that the brain plays a crucial role in determining how far one can truly go. Through a blend of science and storytelling, it offers insights into the untapped potential within us all.
The 17152nd greatest book of all time
- Published
- 2018
- Nationality
- Canadian
- Length
- Medium
- Pages
- 320-336
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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This book is on the following 1 lists:
- 5565th on Our Users' Honorable Mention Favorite Books of All Time (The Greatest Books Users)