Scripts People Live by Claude M. Steiner
Transactional Analysis of Life Scripts
This insightful work delves into the psychological concept of life scripts, which are unconscious life plans formed in childhood and influenced by parental messages and societal norms. It explores how these scripts dictate our behaviors, relationships, and life choices, often without our awareness. Through the lens of transactional analysis, the book provides tools and strategies for recognizing and rewriting these scripts, empowering individuals to break free from limiting patterns and lead more fulfilling lives. It combines theoretical insights with practical exercises, making it a valuable resource for personal growth and self-awareness.
- Published
- 1974
- Nationality
- American
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
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- Alternate Titles
- None
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