Positive Addiction by William Glasser
How to Turn Your Positive Addictions into a Life of Fulfillment and Joy
This insightful book explores the concept of positive addiction, a state where individuals engage in activities that enhance their mental and physical well-being, fostering a sense of fulfillment and purpose. It delves into the psychological benefits of developing healthy habits, such as running, meditation, or other constructive pursuits, which can replace negative dependencies and lead to a more balanced and satisfying life. By highlighting the transformative power of these positive addictions, the book offers practical guidance on how to cultivate them, ultimately encouraging readers to harness their potential for personal growth and happiness.
- Published
- 1976
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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