Ordinary Mind by Barry Magid
Exploring the Common Ground of Zen and Psychotherapy
This insightful work delves into the essence of Zen practice, emphasizing the importance of embracing one's everyday experiences without the need for transformation or escape. It challenges the conventional pursuit of enlightenment as a distant, extraordinary state, advocating instead for a mindful acceptance of the present moment and the ordinary mind. Through a blend of psychological insights and Zen teachings, the book encourages readers to find peace and fulfillment in the simplicity of daily life, fostering a deeper understanding of self and the world.
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- Published
- 2002
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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