What Are You Hungry For? by Deepak Chopra
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
This insightful book delves into the intricate relationship between hunger and personal fulfillment, exploring how our cravings often extend beyond physical nourishment to encompass emotional and spiritual needs. It offers a holistic approach to achieving a balanced lifestyle, emphasizing the importance of mindfulness, self-awareness, and inner peace in addressing the root causes of overeating and unhealthy habits. Through practical advice and transformative strategies, readers are guided on a journey towards achieving true well-being and satisfaction, both in body and mind.
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- Published
- 2013
- Nationality
- American
- Length
- Medium
- Pages
- 304
- Original Language
- English
- Avg User Rating
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(5.0)
- Alternate Titles
- None
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