Thoughts Without A Thinker by Daniel Mark Epstein
Psychotherapy from a Buddhist Perspective
This insightful work delves into the intersection of Western psychology and Eastern Buddhist philosophy, exploring how these two disciplines can complement and enhance each other. It examines the nature of the mind, the concept of self, and the role of meditation in achieving mental clarity and emotional well-being. Through a series of thought-provoking discussions, the book encourages readers to reconsider their understanding of consciousness and the processes that shape their thoughts, emotions, and behaviors, ultimately offering a path towards greater self-awareness and inner peace.
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- Published
- 1995
- Nationality
- Unknown
- Length
- Short
- Pages
- 224
- Original Language
- English
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