The Drummer And The Great Mountain A Guidebook To Transforming Adult Add / Adhd by Andrew Ferguson
A Guidebook to Transforming Adult ADD/ADHD
This insightful guide offers a holistic approach to managing adult ADD/ADHD, emphasizing the importance of understanding one's unique neurological wiring. It integrates practical strategies with mindfulness and self-awareness techniques, encouraging readers to embrace their natural rhythms and strengths. By drawing parallels between the journey of self-discovery and the metaphor of climbing a great mountain, it provides a roadmap for personal growth and transformation, empowering individuals to harness their potential and lead fulfilling lives.
- Published
- 2014
- Nationality
- Unknown
- Length
- Medium
- Pages
- 300-350
- Original Language
- English
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- Alternate Titles
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