Why We Run by Bernd Heinrich
A Natural History
In this captivating exploration of the human drive to run, the author delves into the biological, psychological, and evolutionary aspects of endurance running. Drawing from personal experiences as a competitive runner and a biologist, the narrative intertwines scientific insights with vivid storytelling, examining the primal instincts that propel humans to push their physical limits. The book offers a unique perspective on the connection between running and survival, highlighting the intricate relationship between nature, the human body, and the mind's resilience.
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Bookshop.org
- Published
- 2001
- Nationality
- American
- Length
- Medium
- Pages
- 280-300
- Original Language
- English
- Avg User Rating
-
(5.0)
- Alternate Titles
-
- Endurance: A Runner's Journey
- The Race to the Finish Line
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