Eight Mindful Steps To Happiness by Henepola Gunaratana
Walking the Buddha's Path
This insightful guide delves into the ancient Buddhist practice of the Noble Eightfold Path, offering practical advice on how to cultivate mindfulness and achieve lasting happiness. It breaks down each step of the path, such as right understanding, right intention, and right speech, into accessible and relatable concepts for modern readers. Through a blend of personal anecdotes, meditative exercises, and philosophical reflections, the book provides a roadmap for transforming one's life by fostering inner peace, ethical living, and a deeper connection with the world.
Purchase from
Bookshop.org
- Published
- 2001
- Nationality
- Unknown
- Length
- Short
- Pages
- 224-240
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.