Your Brain's Not Broken by Tamara Rosier
Strategies for Navigating Your Emotions and Life with ADHD
This insightful guide delves into the complexities of living with ADHD, offering a compassionate perspective on the challenges faced by individuals with this condition. It provides practical strategies and tools to help readers better understand their unique brain wiring, manage their symptoms, and harness their strengths. Through relatable anecdotes and expert advice, the book empowers readers to navigate their personal and professional lives more effectively, fostering a sense of acceptance and resilience in the face of adversity.
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- Published
- 2021
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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- Alternate Titles
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