Why Calories Count by Marion Nestle
From Science to Politics
This insightful book delves into the complex world of calories, exploring their pivotal role in our diets and health. It demystifies the science behind calorie counting, shedding light on how they are measured, the impact of different types of calories on the body, and the influence of the food industry on our eating habits. The book also addresses the societal and psychological factors that affect our relationship with food, offering practical advice on making informed dietary choices in a world where calorie information is often manipulated or misunderstood.
- Published
- 2012
- Nationality
- American
- Length
- Medium
- Pages
- 304-320
- Original Language
- English
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- Alternate Titles
- None
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