The Art Of Stopping Time by Pedram Shojai OMD
Practical Mindfulness for Busy People
This insightful guide explores the concept of time management through a holistic lens, encouraging readers to cultivate mindfulness and presence in their daily lives. By integrating ancient wisdom with modern practices, it offers practical strategies to help individuals slow down, prioritize what truly matters, and create a more balanced and fulfilling existence. Through a series of exercises and reflections, it empowers readers to reclaim their time, reduce stress, and enhance their overall well-being, ultimately leading to a more intentional and enriched life experience.
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- Published
- 2017
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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