Feeding The Hungry Heart by Geneen Roth
The Experience of Compulsive Eating
This insightful book delves into the intricate relationship between emotional well-being and eating habits, exploring how unresolved feelings and past experiences can manifest in compulsive eating behaviors. Through personal anecdotes and practical advice, it encourages readers to confront their emotional hunger and develop a healthier, more compassionate relationship with food and themselves. By addressing the underlying emotional triggers, it offers a path to healing and self-acceptance, empowering individuals to break free from the cycle of emotional eating and embrace a more fulfilling life.
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- Published
- 1982
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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- Alternate Titles
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