52 Lists For Calm by Moorea Seal
Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life
This book offers a year-long journey towards tranquility and mindfulness through a series of weekly list-making prompts. Each list is designed to encourage reflection, self-discovery, and personal growth, helping readers to cultivate a sense of calm and balance in their everyday lives. With beautifully illustrated pages and thoughtful exercises, it provides a creative and introspective approach to managing stress and enhancing well-being, making it a perfect companion for those seeking inner peace and clarity.
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- Published
- 2019
- Nationality
- American
- Length
- Short
- Pages
- 144-160
- Original Language
- English
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