B.K.S. Iyengar Yoga The Path To Holistic Health by B. K. S. Iyengar
The Path To Holistic Health
This comprehensive guide offers an in-depth exploration of yoga as a holistic practice, emphasizing its benefits for both physical and mental well-being. It provides detailed instructions and illustrations for a wide range of yoga poses, catering to practitioners of all levels, from beginners to advanced. The book also delves into the therapeutic applications of yoga, showcasing its potential to alleviate various health conditions and enhance overall quality of life. With a focus on precision and alignment, it serves as a valuable resource for anyone seeking to deepen their understanding and practice of yoga.
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- Published
- 2001
- Nationality
- Indian
- Length
- Moderate
- Pages
- 400-450
- Original Language
- English
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- Alternate Titles
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