The Nonrunner's Marathon Guide For Women by Dawn Dais
A No-Nonsense Plan for Training to Run, Walk, or Run/Walk a Marathon
This humorous and relatable guide offers a refreshing take on marathon training for women who are new to running. With a blend of wit and practical advice, the book breaks down the daunting task of preparing for a marathon into manageable steps, focusing on the emotional and physical journey rather than just the finish line. It provides insights into overcoming self-doubt, embracing the ups and downs of training, and finding joy in the process, all while maintaining a light-hearted and encouraging tone.
Purchase from
Bookshop.org
- Published
- 2006
- Nationality
- American
- Length
- Medium
- Pages
- 256
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.