Happy Habits by Karen Salmansohn
50 Science-Backed Strategies to Increase Your Happiness
In this insightful guide, readers are introduced to a collection of practical strategies designed to cultivate happiness and positivity in everyday life. The book emphasizes the power of small, consistent actions and offers a variety of scientifically-backed techniques to help individuals build and maintain joyful habits. Through engaging anecdotes and easy-to-follow exercises, it encourages readers to embrace a proactive approach to enhancing their well-being, ultimately leading to a more fulfilling and contented life.
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- Published
- 2021
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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