The Self Sabotage Cycle by David Rosner
Why We Repeat Behaviors That Create Hardships and Ruin Relationships
This insightful book delves into the intricate patterns of self-sabotage that many individuals unknowingly engage in, exploring the psychological roots and emotional triggers that perpetuate these cycles. It offers a comprehensive analysis of how past experiences, often from childhood, shape present behaviors and decisions, leading to repeated self-defeating actions. Through a blend of case studies, psychological theories, and practical strategies, the book aims to empower readers to recognize and break free from these destructive patterns, fostering personal growth and healthier, more fulfilling lives.
- Published
- 2006
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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- Alternate Titles
- None
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