Albert Ellis

Albert Ellis was an American psychologist who developed Rational Emotive Behavior Therapy (REBT), a pioneering form of cognitive-behavioral therapy. He is considered one of the most influential figures in modern psychology.

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. A New Guide To Rational Living

    This insightful book offers a comprehensive approach to understanding and improving one's mental health through rational thinking and emotional regulation. It delves into the principles of Rational Emotive Behavior Therapy (REBT), emphasizing the importance of identifying and challenging irrational beliefs that lead to emotional distress. By fostering a mindset rooted in logic and reason, readers are guided towards achieving greater emotional well-being and personal growth. The book provides practical strategies and exercises to help individuals transform their thought patterns, ultimately leading to a more fulfilling and balanced life.

  2. 2. How To Stubbornly Refuse To Make Yourself Miserable About Anything

    Yes, Anything!

    This insightful guide explores the principles of Rational Emotive Behavior Therapy (REBT) to empower individuals to take control of their emotional well-being. It emphasizes the importance of challenging irrational beliefs and adopting a more rational mindset to prevent self-inflicted misery. Through practical advice and real-life examples, readers are encouraged to develop resilience and a healthier perspective on life's challenges, ultimately fostering a more fulfilling and contented existence.